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Automatic writing is a type of writing that is done without any conscious thought or control. The writer lets their hand move across the paper or keyboard without thinking about what they are writing. This type of writing can be used to access hidden parts of the mind, or to receive messages from the subconscious or higher self.

Though there are times we feel alone, we never really are. Letters to My Higher Self is a tool of Intentional Manifestation that can utilize automatic writing to connect with our higher selves. This connection can help us to access our intuition, wisdom, and guidance. It can also help us to heal old wounds and release negative patterns.